Vitalis Core, Vitalis Motion, Vitalis Somna, and Vitalis Nourish (collectively, "Vitalis" or "the apps") are general wellness products. They are designed to help you observe and reflect on your own health behaviors and biometric trends.
Vitalis is not registered, cleared, or approved by the U.S. Food and Drug Administration (FDA), the European Medicines Agency (EMA), or any other regulatory body as a medical device. It is not intended to diagnose, treat, cure, mitigate, or prevent any disease or medical condition.
The metrics, scores, recommendations, and educational content within Vitalis — including but not limited to:
...are intended for personal informational and educational purposes only. They reflect general patterns and population-level research; they are not personalized medical advice for your specific situation.
Before making decisions that may affect your health — including but not limited to changes in diet, exercise, sleep, supplements, medications, or mental health management — please consult a qualified healthcare professional who knows your full medical history.
Specifically, you should seek professional guidance if:
Vitalis Core includes the PHQ-9 questionnaire, which contains an item assessing thoughts of self-harm. If you or someone you know is experiencing a mental health crisis, please reach out for help immediately:
Vitalis is not a substitute for professional mental health support. If you are struggling, please talk to a therapist, psychiatrist, primary care physician, or trusted person.
Vitalis Core's cycle tracking is a logging and pattern-recognition tool. It is not a contraceptive method. It should not be relied upon to prevent pregnancy or to diagnose fertility issues. Cycle predictions, including fertile window estimates, are statistical approximations based on the data you log; they may be inaccurate, especially during cycles affected by stress, illness, hormonal changes, or other factors.
Vitalis Somna implements protocols inspired by Cognitive Behavioral Therapy for Insomnia (CBT-I), including sleep restriction therapy. While CBT-I is well-evidenced as a first-line treatment for chronic insomnia, supervised guidance from a sleep specialist is strongly recommended, especially for individuals with diagnosed sleep disorders, mood disorders, bipolar spectrum conditions, or seizure disorders. Sleep restriction can transiently increase daytime sleepiness; do not drive or operate machinery if impaired.
Vitalis Nourish helps you log food and supplement intake. Macronutrient and micronutrient targets shown are general reference values based on population-level guidelines and may not be appropriate for your individual physiology, medical conditions, or goals. Vitalis does not recommend specific supplements, brands, or doses; consult a registered dietitian or physician before making significant dietary or supplement changes.
Vitalis displays data sourced from Apple HealthKit, which in turn aggregates data from Apple Watch, iPhone sensors, and other connected sources. The accuracy of these underlying measurements varies. Vitalis does not independently verify the accuracy of HealthKit data and is not responsible for errors originating in upstream sensors or third-party apps that write to HealthKit.
Use of Vitalis does not create a doctor-patient, therapist-client, or any other professional relationship between you and Vitalis or its team. The Vitalis team includes engineers and designers; we are not licensed to provide medical, psychological, nutritional, or fitness advice on a one-on-one basis.
To the fullest extent permitted by law, Vitalis and its developers disclaim liability for any decision made or action taken based on information provided by the apps. You use Vitalis at your own risk. See our Terms of Service for full liability terms.
By using Vitalis, you acknowledge that you have read this disclaimer, understand its contents, and agree to use the apps as a personal wellness tool — not as a substitute for professional medical care.
For questions about this disclaimer or the medical context of Vitalis features, please contact hello@vitalis.app.