Most fitness apps count workouts. Motion gives them context — the heart-rate zones you actually trained in, the volume curve across the week, the load Somna says you can handle today.
16 workout types, 77 exercises out of the box, and the freedom to add your own. Sets, reps, distance, splits — whatever the session demands.
Time-in-zone for every workout — Zone 1 through Zone 5 — plotted against the actual minute-by-minute trace, not a single average.
Auto-tagged PRs across weight, distance, pace and duration. Quiet by default — celebrated when you ask.
A streak that tolerates rest days, recovery weeks and reality. The goal isn't to never miss — it's to keep showing up.
Charts plot your goal as a horizontal line, not a moving target. You see exactly how each day stacks up against the bar you set.
An ActivityKit Live Activity follows the workout from your lock screen. Small/Medium/Large widgets keep today's totals one glance away.