Track what you eat without making it a daily anxiety. Nourish logs the macros and micros that actually matter, syncs cleanly with HealthKit, and gets out of the way.
Calories, protein, carbs, fat — and the micronutrients most people undertrack: sodium, calcium, iron, potassium.
What you log in Nourish lands in Health. What Health receives from other apps shows up in Nourish — with smart deduplication so nothing double-counts.
A 44-food curated reference library plus an on-device barcode scanner. No third-party API. No leaking your grocery list to a server somewhere.
Save meals you eat often, plan the week ahead, then tap "Log Today's Plan" once each morning. Logging done by 9am.
Build recipes from your reference library, attach a photo, and Nourish aggregates per-serving macros automatically.
Quick-action notifications — log a glass without opening the app. Reminders fade if you're already on track.